Classes + Passes

Find Your Next Class

Whether you're new to group fitness or looking to deepen your wellness routine, Balance Wellness offers a welcoming space to move, connect, and care for yourself.

Our classes are designed to support a variety of experience levels, with instructors who prioritize encouragement, community, and meeting you where you are.

Browse the schedule to reserve your spot.

  • Pilates

  • HIIT

  • Strength

  • Barre

  • Yoga

A group of women lying on yoga mats in a room, performing a yoga pose with their hands covering their ears and heads resting on the floor. They are wearing athletic clothing and smartwatches.
Black and white image showing a wooden floor, a portion of a chair leg, a kettlebell, a rolled-up yoga mat, and two cylindrical objects.

Before You Book

A few things to know before joining us:

✓ Advance registration is required for all classes

✓ Online booking closes 2 hours before class begins

✓ Classes may be canceled if fewer than 2 participants are registered

✓ Cancellations must be made at least 8 hours before class start time to retain your class credit

✓ All sales are final

For complete studio policies and frequently asked questions, visit our FAQ page.

Have a question? Reach out to balancewellnessvt@gmail.com

Two women practicing meditation and yoga in a seated cross-legged position with their hands resting on their knees, eyes closed, in a peaceful indoor setting with natural light coming through a window.

Looking for a Unique Group Experience?

Create a private wellness experience designed around your group. Each session includes a personalized 50-minute class tailored to your goals, a customized playlist, and time to make the experience your own — with space to decorate, celebrate, and connect before and after your class.

Choose from a private studio experience or let us bring Balance to you with our mobile wellness option. Whether you're celebrating a special occasion, gathering with friends, or planning a team event, we'll help create a memorable experience where everyone feels welcome.

Perfect For: Birthdays, Bachelorette parties, Team building events, Friend gatherings, Family celebrations, Sports teams and clubs, Community groups

Our Classes & Passes